Fitness Equipment
Arms
- Bicep curl machine
- Butterfly machine
- Cable biceps bar
- Cable triceps bar
- Chest press
- Incline press
- Lat pull-down machine
Cardio
- ARC Trainer
- Elliptical machine
- Recumbent bike
- Rowing machine
- Stair climber
- Stationary bike
- Treadmill
Core
- Ab crunch machine
- Decline bench
- Hanging leg raise machine
- Mountain climber
- Seated machine crunch
- Torso rotation machine
Legs
- Angled leg curl
- Leg extension
- Seated leg press machine
- Sled machine
Stretching
- Floor mats
- Synergy 360 machine
- Workout balls
Weights
- Free weights (barbells and dumbbells) up to 75 pounds
- Smith machine (barbell machine for heavier weights)
